Emotional Intelligence refers to the ability to identify, evaluate, control, and express emotions, and to also recognize and effectively respond to the emotional states of other people. Studies have shown that emotional intelligence is a greater predictor of success in life than high IQ alone.
Benefits of Yoga For Kids + Yoga Games That You Both Will Love
Yoga has an enormous amount of benefits for kids. Aside from improving strength, flexibility, and balance., yoga can also teache discipline, provide stress relief, and help build self-esteem. The sooner children begin to learn about and practicing yoga the sooner they can reap the benefits. Here are some game ideas to help you introduce your kids to yoga.